For the people out there that want to lose weight, chances are you want to lose weight for one of two reasons. The main reason is because you "have" to lose weight. Maybe you have accumulated your weight over a few months or even over a few years and you just decided enough was enough! For the other half of society they want to lose weight purely for appearance, they want to be considered sexy; guys and girls alike want nice abs, a toned body, and sexy curves. Well, it doesn't really matter why you want to lose weight, the main thing you should be concerned with is how you can lose weight or rather what products you can use to get the results you want. Some people would rather do an offline program like Bally's, Weight Watchers, Nutrisystem or something like Curves, others want to try online programs which include that of videos, programs, books and websites.
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Unfortunately when you visit Google you will see about 7 million results for online resources regarding weight loss. This can make things really confusing and can really be time consuming. I don't know about anyone else, but if I want to lose weight, the last thing I'm going to want to do is dig through a thousand or even a hundred sites to find the right program! Listed below I have done most of the work for you in listing some of the top programs out there on the virtual marketplace today. Some of these are programs, others are eBooks you can follow along with.
Fat Loss Revealed -
Fitness trainer and magazine writer Will Brink has written his version of a dieting handbook. You won't find any hype or fluff in this book. He shares his expertise and fitness training experiences generously. Also, if you check out the website, there is some really great content on there for you to read through as well as a food database, forum, calorie planner, videos and even pre-made diets and charts, a great thing for people that don't have time to figure out what to make and how to make it!
Top Secret Fat Loss Secret -
Dr. Suzanne Gudakunst has made some serious waves within the diet and drug industries recently. Her website makes claims that are highly controversial. Some have even considered her to be on the fringe.
Strip That Fat -
This program gives an extensive education on nutrition. The author also explains why trendy diets usually fail. This book is more of a no nonsense explanation of sensible dieting. Personally, I have heard nothing but great things about this program in particular, give it a go or a least visit the site and see what they have to offer to you!
Fat Loss 4 Idiots -
Fat Loss 4 Idiots is currently one of the top selling fat loss programs. This system claims that you can lose 9 pounds every 11 days, and without a requirement of exercise.
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